In today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, or uncertain about your next steps. Whether you’re navigating complex professional challenges, scaling your vision, or seeking deeper alignment, you’re not alone. Through a blend of science-backed strategies and compassionate guidance, Sarah helps you gain clarity, strengthen resilience, and move forward with purpose. Together, you’ll transform obstacles into opportunities—so you can lead a life and career that truly resonate with who you are.
Certified and Credentialed by the gold standard in coaching—the International Coaching Federation—and backed by over a decade of experience, Sarah has helped clients break through barriers, elevate their careers, transform teams, and create lasting personal change.
Sarah’s unique approach blends high-performance coaching with therapeutic modalities such as Positive Psychology, trauma-informed practices, and mindfulness-based stress reduction. This means you don’t just survive the stress—you master it. You’ll tap into your strengths, reignite your energy, and reconnect with what truly drives you.
She regularly partners with senior executives, emerging leaders, and teams—working with international clientele—to craft personalized strategies that create an enduring effect for both individuals and organizations. She has worked with clients and businesses from over 20 countries, including universities, corporations, founders, and physician groups.
Whether you're stepping into a bigger leadership role, growing your impact, or seeking more fulfillment, Sarah tailors every session to your unique goals. Drawing from a rich toolkit—including emotional intelligence training, neuroscience-based techniques, and leadership development—her coaching is designed to help you thrive, not just succeed.
Whatever you're navigating, Sarah will help you uncover your next breakthrough—and the tools to sustain it. With clarity, purpose, and renewed momentum, you’ll move beyond what's been holding you back and create a life and career that feel aligned, fulfilling, and fully your own.
Ready to explore what’s possible for you?
“Sarah solves that greatest question of all: 'how to magnetize folks' attention toward the truly important questions in life?”
“Sarah has forever changed the way I feel about seeking outside guidance and healing. I have always been so hesitant and fearful that seeking out a professional like Sarah would be paying to stay the same. Sarah completely changed the course of my life. I was in a desperate search and she led me home. I told her from the beginning, “I don’t know if you’re going to help me, but I’m going to take a leap of faith.” During my time with Sarah we went to work on my inner and outer struggles. On our last visit I told her she brought me to the place in my life I’ve always wanted to be. Not only does my life look different on the outside, but my inner self has reached a new level that I would not have been able to achieve without her. Despite my financial struggle during the pandemic, I will be working with Sarah again because I know she can bring me to an even greater level that I cannot even yet comprehend, and that I just cannot put a price on. She brings you from point A to point B. I told her exactly what I wanted, and through working with Sarah, we got there together. She has been the biggest blessing, and I cannot wait to work with her again next month.”
— ELYSSA LOFFREDI, SAN FRANCISCO
“A rare and special find. A coach, a teacher with a heart who understands the issues of everyone... Highly recommended, If you follow her advice you can change your life.
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“I am so grateful to have “discovered” Sarah. I saw one of her videos on Instagram & felt like she was speaking from a place of knowledge, wisdom and love. Working with her has been a truly inspiring journey. She has the ability to call up deep wells of good that is sometimes hiding within ourselves. Each and every exercise or tool I was taught has enriched me on this path. I am also grateful for a guide through these difficult times we are currently experiencing. There isn’t a word that justifies her qualities: she is part yogi, healer, friend, sage & more. Truly a beautiful being.”
— Nancy Cala, New York
Sarah's thought leadership has been featured over 250 times across a range of respected platforms, including:
