World-class Coaching

for Life, Leadership & Business

Empowering You to Thrive with Clarity and Purpose

Sarah is an International Coaching Federation Credentialed and Certified Professional Coach with over a decade of experience helping clients break through barriers, grow in their careers, and achieve lasting personal transformation.

Combining high-performance coaching with therapeutic methods, including Positive Psychology, trauma-informed practices, and mindfulness, Sarah supports professionals in overcoming burnout, mastering stress, and navigating career growth. She helps you tap into your strengths, build emotional resilience, and find balance in today’s fast-paced world.

Whether you’re stepping into a greater leadership role, scaling your business, or seeking more fulfillment and wellbeing, Sarah tailors strategies to move you forward with confidence and purpose. Drawing on cutting-edge research in neuroscience, emotional intelligence, and leadership development, her coaching is designed to help you overcome obstacles and unlock new possibilities.

Sarah’s client-centered, science-backed approach empowers you to develop emotional resilience, gain clarity, and move through challenges with ease, all while creating long-term, meaningful impact. No matter the challenge, Sarah will guide you to your next breakthrough and beyond.

Sarah regularly partners with senior executives, emerging leaders, and teams to craft personalized strategies that create an enduring effect for both individuals and organizations.

“Sarah has forever changed the way I feel about seeking outside guidance and healing. I have always been so hesitant and fearful that seeking out a professional like Sarah would be paying to stay the same. Sarah completely changed the course of my life. I was in a desperate search and she led me home. I told her from the beginning, “I don’t know if you’re going to help me, but I’m going to take a leap of faith.” During my time with Sarah we went to work on my inner and outer struggles. On our last visit I told her she brought me to the place in my life I’ve always wanted to be. Not only does my life look different on the outside, but my inner self has reached a new level that I would not have been able to achieve without her. Despite my financial struggle during the pandemic, I will be working with Sarah again because I know she can bring me to an even greater level that I cannot even yet comprehend, and that I just cannot put a price on. She brings you from point A to point B. I told her exactly what I wanted, and through working with Sarah, we got there together. She has been the biggest blessing, and I cannot wait to work with her again next month.”

— ELYSSA LOFFREDI, SAN FRANCISCO  

“I am so grateful to have “discovered”  Sarah. I saw one of her videos on Instagram  & felt like she was speaking from a place of knowledge, wisdom and love. Working with her has been a truly inspiring journey.  She has the ability to call up deep wells of good that is sometimes hiding within ourselves. Each and every exercise or tool I was taught has enriched me on this path. I am also grateful for a guide through these difficult times we are currently experiencing. There isn’t a word that justifies her qualities: she is part yogi, healer, friend, sage & more. Truly a beautiful being.”

— Nancy Cala, New York  

Sarah's thought leadership has been featured over 250 times across a range of respected platforms, including: